About me
Hi, I'm Lea.
For several years, I have been deeply passionate about kefir, fermentation, the gut microbiome, and gut-friendly nutrition. What started as a personal interest has grown into one of my greatest passions.
Over the years, I have built extensive knowledge about fermentation, dietary diversity, and the complex relationships between food, microbes, and overall well-being. I have spent countless hours exploring both the scientific foundations and the practical, real-life applications of these topics.
Through Dancing Microbes, I have already helped hundreds of people get started with kefir and fermented foods and gain more confidence in incorporating them into their daily lives.
One of my main goals is to make complex topics easy to understand and practical to apply. Many people feel overwhelmed by the conflicting information available online — that's where I aim to provide clarity and guidance.
Because I have been immersed in these topics for many years myself, I understand many of the questions, uncertainties, and challenges that people face. In this consultation, I share my knowledge, experience, and practical insights on kefir, fermentation, and gut-friendly nutrition in a way that is personal, approachable, and easy to implement.